Change is never easy. As a parent how can you help your kids cope when you are struggling yourself? If you use these strategies to embrace change you may even find that the change becomes a positive experience, even if it doesn't seem like it at the time!
Podcasts helped me experience personal growth in a much faster way than I would have managed on my own. I'll share my favourites as a starting place for you to explore.
What is it that your child needs to grow up healthy, and end up thanking you? What even is a Father's role? Dad's do have a very important and specific role with their children and you may be surprised how simple it is, even if you're coparenting.